Smell The Flower

Kid-friendly breathing coach with gentle haptics—calm in 60 seconds.

Free
No ads. No accounts.

FREE • No ads iPhone & iPad iOS 16+ Ages 3–8
Smell The Flower app icon

How it works

Pick a "Smell the..." buddy to breathe in, then a "Blow the..." buddy to breathe out. Follow the haptic pulses—they grow on inhale, then ease on exhale. No sounds; calm by feel.

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Pick a Smelly

Choose what to "smell" during inhale

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Pick a Blowy

Choose what to "blow" during exhale

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Feel the rhythm

Haptic pulses guide your breathing

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Celebrate calm

Bubbles and praise after each session

Key features

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Haptic guidance (on by default)

Gentle vibrations pace breathing rhythm. Works on iPhone and newer iPads with haptic engines. Toggle in settings.

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Kid-approved buddies

Fun icons for "Smell the..." (flower, pizza, cookie) and "Blow the..." (candle, dragon, Jupiter). Kids love picking their favorites.

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Quick sessions for real life

2-5 minute exercises perfect for school runs, bedtime, or meltdowns. Adjustable breath cycles (2-10 breaths).

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Parent-friendly

Free app. No ads, no accounts needed. Parent settings protected by math gate. Works completely offline.

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Privacy first

No data collection, no tracking, no internet required. Your family's privacy is protected.

Accessible design

VoiceOver support, reduce motion options, and visual guidance for devices without haptics.

Specifications

Device
iPhone & iPad
iOS Version
iOS 16+
Age Range
Ages 3–8
Languages
English
Size
~25 MB
Price
Free

Frequently asked questions

Does it work on all iPads?
The app works on all iPads with iOS 16+. However, haptic feedback is only available on newer iPad models with haptic engines. Older iPads will use visual guidance only.
I don't feel the haptics. What's wrong?
Make sure "System Haptics" is enabled in iOS Settings > Sounds & Haptics. Also check that haptics are turned on in the app's settings. Some devices don't support haptics.
Is there any sound?
No, the app uses haptic guidance only—no sounds or music. This keeps the experience calm and non-distracting.
Is the app free?
Yes! The app is free. No ads, no accounts needed.
Will there be in-app purchases?
The app is free. We have no current plans for in-app purchases.
Can multiple kids use it?
Yes! Each child can pick their own breathing buddies. The app remembers the last selections but doesn't create separate profiles.
How do I access parent settings?
Tap the gear icon and solve a simple math problem to access parent controls. This keeps kids from accidentally changing settings.
Does it need internet?
No, the app works completely offline once downloaded. We don't collect any data or require any accounts.

More questions? Visit our Support page

Ready to help your child find calm?

Simple breathing exercises that actually work. Free app.

Download from App Store